Tonight we were discussing metta - feeling and acting towards ourselves and others with warm friendliness. The question arose: what is it that brings about this feeling for you?
As I drove home I realised that for me, one of the answers to that question is: Beaches Sangha.I have a gratitude diary that I fill in most nights before I go to sleep. Every Thursday night Beaches Sangha is in it.
I love sangha. Just sayin'.
LL
No comments:
Post a Comment