Monday 16 February 2015

This week @ Beaches Sangha

Hi all.

This week Sylvie Vanasse is going to facilitate an exercise on "What helps you through rough times?" It is aligned with self-compassion but also with recognizing our strengths and "taking in the good". It will be a practical activity followed by a debrief about the experience.

Hope to see you there.

No comments:

Post a Comment