Monday 3 October 2016

This week @ Beaches - a really important topic!

Hi all.

This week @ Beaches Sangha, Sylvie is giving a talk called 'Harnessing the Wisdom of Resistance'. 
Typically, resistance has a bad name in our culture. It is seen, in many psychological approaches and meditation circles, as an impediment and something to push through or get rid of. But what if our resistance was trying to tell us something very useful? Sylvie will explore the positive aspects of resistance and how to harness its wisdom, in a way that leads to self compassion, self-awareness, and growth. 

This is a really important practice!!

I hope to see you there.

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