Monday 13 February 2017

This week @ Beaches Sangha: The Circle of Compassion

We talk a lot about compassion - the willingness to feel with another and to care or feel good will. In this session we're going to explore our own personal boundaries of compassion. What are the conditions for compassion? Who is in, and who is outside our circles? And what does that tell us about the landscape of our own inner world?

Here's another, quite relevant, quote for the week from Rainer Maria Rilke:

"So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloudshadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you."

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