This week....talking meditation....what the??

Hi all.

This week @ Beaches Sangha we have our Wild Card session. The topic for March is 'Insight Dialogue'. 

This is a process that treats conversation as meditation. If you think about it, we spend a heck of a lot of time speaking with others, and Gotama (the Buddha) put great emphasis on the importance of speech. So in line with the idea that 'practice' is the way we live our lives, if we can bring meditative qualities to the way that we interact, that's going to be really helpful.

I hope to see you there.
LL

(Photo by Ben White on unsplash.com)